Plants – Retired White Coat https://retiredwhitecoat.com Navigating Life Choices after Medicine Mon, 26 Aug 2024 20:51:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 171427795 Journey Through Time: Hiking Stevens Cascade Trail #056 in the Wasatch Range https://retiredwhitecoat.com/journey-through-time-hiking-stevens-cascade-trail-056-in-the-wasatch-range/?utm_source=rss&utm_medium=rss&utm_campaign=journey-through-time-hiking-stevens-cascade-trail-056-in-the-wasatch-range https://retiredwhitecoat.com/journey-through-time-hiking-stevens-cascade-trail-056-in-the-wasatch-range/#respond Mon, 26 Aug 2024 20:51:06 +0000 https://retiredwhitecoat.com/?p=692

In the grand tapestry of geologic time, the Wasatch Range is a relatively young creation, formed millions of years ago when the forces of plate tectonics lifted the mountains from the floor of the Cretaceous Seaway, a vast inland sea that once spanned much of North America. As the land shifted and rose, what was once a shallow marine environment became a towering range of mountains that now rise above the valleys of northern Utah. To walk through this range is to step back into time, touching the remnants of an era when dinosaurs roamed these lands, and primordial lakes shimmered in the sunlight.

Today, as humans, we are privileged to explore these mountain trails, witnessing the beauty of creation in its most elemental form. It’s not just rock and soil beneath our feet, but the accumulated artistry of nature over eons—crafted by forces far beyond our control, yet generously shared with us.

One of the most enchanting ways to experience this ancient landscape is through the Stevens Cascade Trail #056, a beautiful hike nestled in the heart of the Wasatch Range, near Sundance, Utah.

The Path Through a Living Tapestry

The Stevens Cascade Trail winds through the dense forests and open meadows of the Wasatch Range, showcasing an array of tree species that thrive in this alpine environment. Towering Douglas fir, blue spruce, and quaking aspen create a canopy of green, offering both shade and beauty to hikers. In the spring and summer months, wildflowers such as Indian paintbrush, lupine, and columbine bloom in vibrant colors, carpeting the meadows and contrasting with the rugged mountain backdrop.

As you walk the trail, you are surrounded by the hum of life. The melodic song of birds, the soft rustle of leaves in the wind, and the occasional sight of a deer or moose grazing quietly remind you that this is not just a place for humans, but a sanctuary for wildlife. The Wasatch Range is home to a variety making every hike a true wilderness experience.

The Waterfall: Stevens Cascade

One of the trail’s most captivating features is the Stevens Cascade, a waterfall that tumbles gracefully down a series of rocky ledges, creating a peaceful, almost meditative atmosphere. The sound of the rushing water, combined with the sight of it glistening in the sunlight, is enough to leave you mesmerized. This waterfall, fed by snowmelt from the peaks above, serves as a reminder of the vital role water plays in this ecosystem. It nourishes the trees, the flowers, and the wildlife, and refreshes the weary hiker who comes across it.

The trail to the waterfall is moderate in difficulty, with a few steep sections, but the reward of reaching Stevens Cascade is well worth the effort. As you stand before the waterfall, you can feel the cool mist on your face and hear the soothing sound of water cascading over rock—an invitation to pause, breathe, and appreciate the wonders of nature.

Sundance Resort: A Legacy of Preservation

The Stevens Cascade Trail is just one of many natural wonders surrounding Sundance Mountain Resort. Founded by actor and environmentalist Robert Redford in 1969, Sundance Resort has become a hub for outdoor enthusiasts and nature lovers. Redford’s vision was to create a place where people could connect with the environment while preserving the natural beauty of the area. His efforts have helped maintain the pristine conditions of the resort and its surrounding trails, ensuring that future generations can continue to enjoy the wilderness.

Redford’s commitment to conservation is evident in every aspect of the resort, from the sustainable building practices to the emphasis on environmental education and the arts. Sundance isn’t just a destination for skiing or hiking—it’s a place where people are encouraged to reflect on their relationship with the natural world and to become stewards of the land.

The Wild Symphony

Throughout the seasons, the landscape of Stevens Cascade Trail changes, offering hikers a new perspective each time they visit. In spring, the meadows are alive with the soft colors of blooming wildflowers, and the trees are flush with new leaves. By summer, the sun casts golden rays across the mountains, and the wildflowers are in full bloom. Fall brings a breathtaking display of color as the aspens turn golden yellow and orange, contrasting with the deep green of the conifers. Even in winter, the trail is transformed into a peaceful wonderland of snow and ice, with the waterfall partially frozen in time.

And amidst all of this natural beauty, there’s a deep sense of reverence that one cannot help but feel. We are, after all, just visitors here. The mountains, the trees, the animals—they have been here long before us and will remain long after we’re gone. But for a brief moment, we are given the privilege of walking among them, of witnessing the raw beauty of God’s creation.

A Hike for All Time

The Stevens Cascade Trail #056 is more than just a hike—it’s an invitation to reconnect with the earth, to appreciate the complex and delicate web of life that sustains us all. As you walk this trail, you’re reminded of the ancient forces that shaped the land and the living things that call it home. Whether you’re standing before the waterfall, watching the wind ripple through the aspens, or catching a glimpse of a wild animal in the distance, you can’t help but feel a sense of gratitude.

Here, in the Wasatch Range, where mountains rise from the floor of an ancient sea and life flourishes in abundance, we are offered a glimpse into the very heart of creation. And in that moment, we are reminded of the immense privilege it is to walk this earth, if only for a short while.

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Hiking the Dawn to Armstrong Trail: Where Nature Meets Tech in Perfect Harmony https://retiredwhitecoat.com/hiking-the-dawn-to-armstrong-trail-where-nature-meets-tech-in-perfect-harmony/?utm_source=rss&utm_medium=rss&utm_campaign=hiking-the-dawn-to-armstrong-trail-where-nature-meets-tech-in-perfect-harmony https://retiredwhitecoat.com/hiking-the-dawn-to-armstrong-trail-where-nature-meets-tech-in-perfect-harmony/#comments Fri, 30 Jun 2023 22:59:29 +0000 https://retiredwhitecoat.com/?p=603 Continue reading "Hiking the Dawn to Armstrong Trail: Where Nature Meets Tech in Perfect Harmony"

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My hiking boots and poles touched down on the Dawn to Armstrong Trail in Park City, Utah, my absolute favorite hiking destination! Picture a trail where snows and rains have conspired to create a floral paradise, painting the landscape with an explosion of colors. And guess what? This trail has a little something extra to offer besides Mother Nature’s charms – modern technology! So, lace up your boots, charge your devices, and join me on this tech-infused adventure through the wonders of the Dawn to Armstrong Trail.

Blooming Wildflowers: As I set foot on the trail, my eyes widened with delight. The recent snows and rains had cast a spell, and the wildflowers responded by bursting into bloom with such enthusiasm that even the most seasoned botanists would be envious. Golden Columbine, Woods’ rose, Common Pacific Pea, Sticky Geranium, Wasatch Penstemon, and Pacific Ninebark paraded their colors, turning the trail into a living tapestry. Thankfully, I had my trusty sidekick, the Picture This app, to help me identify each flower. With a snap and a click, I became a botanist extraordinaire. Move over, Fremont and Ogden!

Symphony of Bird Calls: As I ventured deeper into the trail, a delightful cacophony of bird songs enveloped me. The Yellow Warbler, Chipping Sparrow, Western Tanager, and Black-Headed Grosbeak took center stage, performing their avian concert with gusto. How did I know who was who? Well, I whipped out my virtual maestro, the Merlin Bird ID app, which analyzed their melodious tunes and provided me with front-row seats to the avian symphony. I couldn’t help but imagine President Theodore Roosevelt himself tapping his foot to the beat, although I doubt he had access to such technology back then.

Tech Guides the Way: Amidst the lush scenery and melodious serenade, I realized that staying on track was crucial. Enter AllTrails, my digital hiking guru. With its comprehensive maps, trail descriptions, and weather updates, it kept me from getting lost and even warned me about the occasional lightning risks. AllTrails had my back, ensuring I wouldn’t end up as a character in a survival reality show. So, armed with my smartphone and a good sense of humor, I embraced the harmony of nature and tech.

Conclusion: The Dawn to Armstrong Trail is a testament to the beauty of nature, but it’s also a shining example of how technology can enhance our experiences. As I strolled along, Picture This transformed me into a wildflower expert, Merlin Bird ID made me a bird whisperer, and AllTrails guided me with the wisdom of a seasoned explorer. Who knew that 19th-century explorers and President Roosevelt could be upstaged by the likes of an app?

So, dear hiker, don’t hesitate to embrace the wonders of technology while immersing yourself in the wonders of the Dawn to Armstrong Trail. Let modern-day explorers like you use apps to become botanists, ornithologists, and expert navigators. Laugh, learn, and indulge in the perfect harmony between nature and tech as you create your own unforgettable adventure on this enchanting trail. Happy hiking!

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Tree Surgeon https://retiredwhitecoat.com/tree-surgeon/?utm_source=rss&utm_medium=rss&utm_campaign=tree-surgeon https://retiredwhitecoat.com/tree-surgeon/#comments Mon, 19 Sep 2022 12:44:27 +0000 https://retiredwhitecoat.com/?p=509 Continue reading "Tree Surgeon"

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The second hand swept past twelve midnight on the operating room clock as the retractor dug into the palm of my hand and my biceps lactate level soared. “Hmm, you’re choosing Internal medicine?”, intoned Dr. G, as he directed the surgical resident to place catgut sutures into a human gut that was defiled by a stab wound in the heat of a gang altercation in East Los Angeles in 1977.  I pulled on the retractor as Dr. G. sermoned his soliloquy on the superiority of surgical practice. “Who is going to save the patient with appendicitis or peritonitis from certain death? The surgeon!”, he emphatically answered. 

Morning arrived quickly and surgical rounds began as a retinue of visiting professors, fellows, residents, interns, social workers, case workers, physical and occupational therapists and finally third year medical students filed in behind Dr. G. In my sleep deprived mind, I saw his surgical cap as a tri-cornered hat, his pocketed stethoscope as a sword and his entry through the door of the large L.A. County Hospital ward as passing under a faux Arc de Triomphe after his conquests at Austerlitz. Moments later, he transmogrified into a fusion Perry Mason and Clarence Darrow, as he interrogated a profusely sweating surgical resident who had the misfortune of a post cholecystectomy wound infection.

Many decades later, playing “where are they now?,” I did the perspicacious detective work of finding out what accolades Dr. G. had received in the 21st century.  In other words, I had googled his name. Up came the answer: He had retired to a South Pacific Island to manage a greenhouse and take care of plants and trees on the island. He had become a plant and tree doctor! The head of Los Angeles County Trauma Response who had mended miles of injured intestines, cauterized thousands of bleeding blood vessels, and drained an ocean of abscesses had become a tree and plant caretaker. I was gobsmacked to say the least.

 Trees were meant to be cut down to make way for McDonalds’ parking lots, inspire insipid poems that 4th graders needed to memorize, and knock down errant golf balls.  (Dwight Eisenhower, the Supreme Commander of D- Day and former  U. S. President, urged Augusta National Golf Club to cut down a tree on the 17th hole that consistently stymied his tee shot).

As the years peeled away and I grew more gray, I learned respect for green. Peripatetic journeys with my botany-wise spouse and selected artificial intelligence plant apps opened up the world of beauty and ecological necessities of our flora. The mountain ash leaves feeding an army of tadpoles, our Red Osier Dogwood stabilizing our topsoil and preventing erosion, sunflowers blooming in summer and providing sustenance for bees, the Oregon Crabapple providing shelter and food for the Bluebird and Cardinal, and the joyful human stroll under the elevated tunnel of American Elms lining the Literary Walk at Central Park, are fine examples of the edification and beauty I had discovered in my new-found hobby of tree identification and exploration. 

Dr. G had seen decades of turmoil and tragedy mending the human body in East LA. He found tranquility and peace tending the South Pacific flora thousands of miles from the mainland. His time spent caring for trees, I would like to think, was like a healing tonic for a soul undoubtedly troubled and fractured from the many toils and challenges of practicing medicine and surgery for decades.  In a sense, he was finding his humanity and giving back to the planet what we have taken for granted for so long: the life-giving beauty of the Kingdom Plantae.  I have to admit, I completely understood.

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