What Makes Us Human: Cooperation, Knowledge, and the Will to Survive

In the vast story of life on Earth, humans are primates—but not just any primates. We don’t outmatch our cousins in strength, speed, or sharp claws. What sets us apart is something subtler and far more powerful: the ability to learn from one another, to share knowledge, and to cooperate. That’s what has allowed us to inhabit virtually every environment on the planet—from sun-scorched deserts to icy tundra, from megacities to rainforests.

I was reminded of this truth in the most unexpected place: traveling to Southwestern Uganda and standing mere feet from a 400-pound silverback gorilla in Bwindi Impenetrable Forest. His species split from our evolutionary lineage roughly eight million years ago. The mountain gorillas have remained in the forest, perfectly suited to a single ecological niche. We, by contrast, left the trees behind—and never stopped moving.

But what enabled that journey wasn’t just intelligence. Intelligence without connection doesn’t scale. The secret to our success is shared wisdom.

History offers a cautionary tale. In 1861, the British explorers Burke and Wills attempted to cross the Australian continent from south to north. They dismissed the hard-won survival knowledge of Aboriginal Australians, particularly around the preparation of nardoo seeds. Eaten raw, nardoo contains thiaminase, an enzyme that destroys vitamin B1. The explorers suffered and died of beri-beri—not because survival knowledge was unavailable, but because they refused to accept it. Ignorance wasn’t fatal—arrogance was.

Now contrast that with our modern trek through East Africa—an exercise in cooperative survival:

Medicine as shared defense: Vaccinations against yellow fever, permethrin-treated clothes, Malarone tablets, and a discreet cache of Imodium. All forged through centuries of global collaboration in labs and clinics.

Engineering on four wheels: Our Toyota Land Cruisers tackled cratered dirt roads like lunar rovers. A tribute to mechanical ingenuity, tire durability, and suspension systems that earned their pay.

Linguistic diplomacy: Our guide—part biologist, part gorilla whisperer—spoke in deep, rumbling grunts to soothe a nearby silverback. When you’re five feet from a primate that could turn you into a protein shake, fluency in Silverbackese is a highly valued skill.

Microbial truce via refrigeration: Cold milk, safe cheese, and preserved fruit—unsung heroes in the war against gastrointestinal mutiny.

Batwa porters, forest-born navigators: Descendants of Bwindi’s original inhabitants, the Batwa led us with quiet confidence. They knew every slippery root, every hidden turn, every slope disguised as flat ground. Without them, we might still be in the forest, tangled in vines and excuses.

Security with edge: Kalashnikovs swung from the shoulders of armed guards like grim fashion statements. Their presence reminded us that peace, here, is maintained—not assumed. Just across the border lies Congo, and with it, a long shadow of past conflict. In Bwindi, tranquility often travels with a trigger finger.

The mountain gorillas remain tied to one patch of Earth, thriving in their ancient rhythm. We humans ventured far because we learned to listen—to guides, to science, to experience, and sometimes, finally, to each other.

We are primates. But we are the cooperative primates. The ones who teach, imitate, argue, share, and adapt.

And that—more than any tool or gene—has made us human.

Golden Teachers: The Ones Who Shaped Us

There are people who pass through our lives and leave behind only a vague memory. And then there are teachers.

Teachers are the architects of our minds, the engineers of our values, the subtle sculptors of who we become. Their lessons go far beyond the blackboard—or these days, the touchscreen. While artificial intelligence may assist in learning, it will never replace the magic of chalk dust, a well-timed joke in a lecture, or the moment a teacher sees something in you before you ever see it in yourself.

My own journey through education is dotted with unforgettable figures who each gave me something I carry to this day.

Mr. Axelrod – 6th Grade, New York

He taught more than spelling and long division. Mr. Axelrod taught life. I remember one lesson that would never be in a textbook: “If you’re in a fight, throw the first punch.” Now, before you gasp, understand—this wasn’t about violence. It was about courage. About taking initiative. About standing up when you needed to. It was his way of saying, “Don’t let life back you into a corner.”

But Mr. Axelrod’s influence extended beyond the classroom. He was the orchestrator of student power at PS 209. He controlled and delegated the coveted positions of crossing guards—our law enforcement—and the elite slide and motion picture crews who operated the school’s visual media for assemblies. We were, to our minds, the penultimate intelligentsia—just one rung below Mrs. Pompa’s gifted “1” class. But looking back, I came to see that Mr. Axelrod gave us something perhaps more profound than gifted designation: he gave us influence. He showed us the power of controlling law enforcement and the narrative, even in the microcosm of an elementary school. A lesson in civics disguised as a privilege

Mrs. Rogart – 10th Grade Geometry

Geometry came alive in her classroom—truly alive, with chalk fragments flying in arcs that rivaled any parabolic graph. She attacked the blackboard with energy, hair in motion, proofs tumbling out until she capped it all off with an emphatic, sweeping “Q.E.D.”—which she translated as “Quite Easily Done.” With her, Euclid had flair. She made logic feel like art.

Mr. Barash – High School Social Studies

He didn’t just teach geography or history—he taught us how to think. He challenged us to look at the world with a geopolitical lens before most of us could spell “geopolitical.” He made us understand the causes behind the causes, the story behind the headline. It wasn’t about memorizing; it was about seeing.

Dr. Smith – College Biology

Now here’s a man who gave the phrase “learning in a bar” a good name. His office was the Rathskeller, a dimly lit pub in the bowels of the student union. There, over locally brewed Buffalo beer, he spun tales of fruit fly taxonomy that somehow made us want to memorize Latin names. He humanized science. He made it social, even fun.

Dr. Bugelski – Educational Psychology

It’s been over five decades, but I can still recite his lectures. That’s how vivid his theatrical delivery on learning and memory was. He didn’t just teach psychology—he performed it. He didn’t just explain the theories of learning—he embodied them. In a strange way, he implanted his lessons permanently in our neural networks.

Dr. Berman – Pharmacology, Medical School

He taught us the music of medicine. With cadence and rhythm, he embedded the pharmacopoeia into our green med student brains. We didn’t just memorize drugs—we felt them. His lessons were like a drumbeat: precise, repetitive, unforgettable.

Dr. Sam Rapaport – Hematology

Dr. Rapaport was the kind of physician we all aspired to be. A legendary hematologist with encyclopedic knowledge, yet he never lost his kindness. At the bedside, he modeled compassion with every word and gesture. His brilliance was exceeded only by his humility. I spent my career trying to emulate the grace he brought into every room.

Teachers like these are irreplaceable. Their impact is timeless.

Yes, AI may write essays, solve equations, or simulate patient encounters. But it can’t throw chalk with reckless joy. It can’t wink when you finally grasp a hard concept. It doesn’t pour wisdom into a dark corner of a campus pub. And it surely doesn’t leave behind the lasting rhythm of a mentor’s voice echoing across the decades.

Teachers are golden. Their value isn’t in their output—it’s in their humanity.

We revere them because they gave us more than facts.
They gave us ourselves.

It Could Be Worse

We live in difficult times. You feel it in the news cycle, in conversations with friends, even in the checkout line at the grocery store. The global fabric seems frayed: rising authoritarianism threatens democracies near and far. Tariffs destabilize markets. Inflation pinches wallets. And tensions in the Middle East raise the chilling specter of yet another devastating war.

And yet… it could be worse.

I had that thought—unironically—as I was hiking Park City Mountain this week. There, perched along the trail, was a volcanic basalt boulder. Not just any rock, but a time traveler from the Tertiary Period, roughly 40 million years ago. It had ridden a wave of molten fury from the earth’s crust in an eruption that once transformed the land we now ski, hike, and bike upon. It was a reminder that while human conflict and economic angst feel overwhelming, we are lucky to be living in the eye of Earth’s geological storm.

Consider Yellowstone—now a serene wonderland of geysers and elk—yet it harbors a supervolcano that exploded catastrophically during the same epoch. Its granitic fury could, if awakened again, obliterate the continent as we know it, sending Homo sapiens the way of the trilobite. It’s not hyperbole; it’s just Earth being Earth.

Add to that the glaciations that have repeatedly frozen much of the planet and the orogenic (mountain-building) periods that reshaped entire continents. And somehow, between ice sheets and magma floods, we humans managed to rise, build cities, write symphonies, and invent espresso machines. We’re living in a surprisingly stable window between cataclysms.

So I stood there next to that black basalt relic and whispered a small, slightly ironic prayer: Kiss the ground.

Because despite man’s inhumanity to man—despite corruption, division, and our perilous flirtation with extinction—we’re still here. And we still have choices. To treat each other better. To protect what’s left. To prepare wisely. To hold fast to the fragile but precious peace between geological and geopolitical upheavals.

We owe it to those who come next. And to those rocks that remind us:

It really could be worse.

The Time-Traveler’s Deli Quest

When Yakov Zalewski stepped onto the bustling streets of New York City in the year 2025, he nearly fainted.

The last thing he remembered was the year 1892, fresh off a steamship from the Russian Empire, coughing from the stench of Ellis Island and dreaming of America. He had come with nothing but a bundle of clothes, a handful of kopecks, and an insatiable hunger—one that only a New York deli could satisfy.

And now? The city had transformed into a glittering beast of glass and steel. Carriages had no horses, lights blinked with strange symbols, and the people… so many people! Rushing past him with glowing rectangles in their hands, their voices clipped and fast, like an auctioneer on speed.

But Yakov had no time to be bewildered. He was on a mission.

His stomach rumbled, and he did what any self-respecting immigrant-turned-time-traveler would do: he followed his nose. The scent of pastrami, mustard, and rye called to him like an old friend.

The Deli Hunt Begins

Yakov made his way down a street called Houston, scanning the storefronts. He half-expected to see the name Ginsburg’s Delicatessen, the hole-in-the-wall where he had spent his first meager wages on a pastrami sandwich thick enough to make a rabbi weep.

Instead, he found a place called Katz’s Delicatessen. A line snaked out the door. The smell—oh, the smell! Smoky, briny, beefy goodness. He walked in, overwhelmed by neon lights and the sound of an electronic register beeping like a tiny demon.

A man behind the counter eyed him up and down.

“You want pastrami or corned beef, my friend?”

Yakov, still adjusting to this new world, placed a firm hand on the counter.

“I want the best.”

The counterman grinned. “You came to the right place.”

Moments later, a sandwich the size of a small child landed before him. Thick-cut pastrami, piled so high it looked unstable, mustard dripping down the sides, rye bread lightly toasted. He took one bite and nearly collapsed.

“This… this is the taste of home,” he whispered.

A man at the next table chuckled. “Been coming here since I was a kid. Some things never change.”

Yakov, still reeling from the flavor, nodded. “Not everything should.

The Black & White Cookie Dilemma

Satisfied but determined, he moved on. The black and white cookie was next.

He wandered through the city, stopping a young woman with pink hair and a nose ring.

“Excuse me, where is the best black and white cookie in all of New York?

She sized him up, noting his old-fashioned clothes, furrowed brow, and thick Eastern European accent. “You a time-traveler or something?”

“…Maybe.”

She smirked. “Try Zabar’s.

Yakov set off, arriving at a bright, modern grocery filled with cheeses, smoked fish, and bagels so plump they looked like pillows. He found the cookies—half vanilla, half chocolate, their glaze smooth and inviting.

The first bite sent a shiver down his spine. Soft, cakey, with just the right hint of lemon.

He closed his eyes, letting the flavors wash over him. This was the dream.

A century and a half, countless changes, a city unrecognizable from the one he had first stepped into… and yet, here he was, eating the same black and white cookie, tasting the same past.

For a moment, time didn’t matter.

Some things never change.

Fritz Haber: The Scientist who Fed Millions and Fueled Wars

Life is riddled with paradoxes and ironies, a maze of contradictions where triumphs often come hand in hand with tragedy, and progress casts shadows as it illuminates the way forward. It is rarely a straight path; instead, it winds unpredictably through moments of creation and destruction, selflessness and ambition, brilliance and unintended consequence. Few figures embody this complexity more profoundly than Fritz Haber, a man whose scientific genius reshaped the world in ways both profound and catastrophic.

Fritz Haber: A Legacy of Creation and Destruction

Fritz Haber, a name etched into the annals of science and history, is both celebrated and condemned. Known as the “Father of Chemical Warfare”, his legacy is marked by groundbreaking advancements in chemistry that revolutionized agriculture and warfare. Haber’s work embodies the dual-edged nature of scientific progress—capable of sustaining life and facilitating destruction.

The Haber-Bosch Process: Feeding the World

At the turn of the 20th century, the world faced a dire challenge: the need for more food to sustain a rapidly growing population. Agriculture depended on natural sources of nitrogen, primarily derived from guano and nitrates mined in South America. These sources were finite and insufficient to meet global demand.

In 1909, Haber developed a process to synthesize ammonia from atmospheric nitrogen and hydrogen under high pressure and temperature, using an iron catalyst. This method, refined and industrialized by Carl Bosch, became known as the Haber-Bosch process. Ammonia synthesized through this process could be used to produce artificial fertilizers, dramatically increasing agricultural yields.

The Haber-Bosch process is credited with enabling the “Green Revolution,” feeding billions and fueling population growth. Today, nearly half of the world’s population depends on food grown with nitrogen fertilizers derived from this method.

Nitrates and the Prolonging of World War I

Haber’s discovery also had a darker application. During World War I, Germany was cut off from natural nitrate supplies used in explosives due to a British naval embargo. Haber’s process not only ensured Germany’s food production but also allowed the synthesis of nitrates for military use. His work bolstered the German war effort, prolonging the conflict despite material shortages.

The irony of Haber’s legacy is stark: the same chemical process that feeds billions also enabled the production of explosives that killed millions.

Chemical Warfare: The Birth of Modern Atrocities

Haber’s contributions to warfare did not end with nitrates. In 1915, he supervised the first large-scale deployment of chlorine gas at the Battle of Ypres, marking the dawn of modern chemical warfare. Chlorine gas, heavier than air, seeped into trenches, causing horrific injuries and deaths. Over 1,000 Allied soldiers perished in that single attack, and thousands more were incapacitated.

Haber viewed chemical warfare as a necessary evolution of military strategy. He famously stated:

“During peace time, a scientist belongs to the world, but during war time, he belongs to his country.”

This philosophy drove his later work on chemical weapons, including the synthesis of cyanide gas, a precursor to the Zyklon B used by Nazi Germany in World War II to murder over a million people, including Jews in concentration camps.

A Nobel Prize Amidst Controversy

In 1918, Haber was awarded the Nobel Prize in Chemistry for his work on ammonia synthesis, despite widespread criticism for his role in chemical warfare. The award underscored the dual-use nature of scientific discoveries—how innovations can be lauded for their utility while being condemned for their consequences.

Persecution and Exile

Despite his service to Germany, Haber’s life took a tragic turn with the rise of the Nazi regime. Born into a Jewish family, Haber had converted to Lutheranism to integrate into German society. Yet his Jewish heritage made him a target under Hitler’s Third Reich.

Haber was forced to flee Germany in 1933. His family suffered greatly during the Holocaust; several relatives, including extended family, perished in concentration camps. This bitter irony—having contributed to Germany’s military might only to be rejected and persecuted—haunts Haber’s legacy.

Haber died in 1934, an exile from the country he once served so faithfully.

A Complex Legacy

Fritz Haber’s life is a testament to the profound impact of science on human civilization. His innovations in nitrogen fixation have fed billions, while his contributions to chemical warfare have caused untold suffering. Haber embodies the paradox of progress—how knowledge can be wielded for both creation and destruction.

Ultimately, his story is one of ambition, moral complexity, and the inescapable consequences of one’s actions, set against the backdrop of a turbulent century. His legacy challenges us to consider the ethical responsibilities that come with scientific discovery and the enduring impact of our choices.

Stop, Smell the Roses and Read the Street Signs

In my youth, I didn’t pay much attention to street names. Francis Lewis Boulevard was just a street I crossed to get a slice of Scotty’s Pizza in Queens. The thought of Francis Lewis as a signer of the Declaration of Independence never crossed my mind. Street names were simply markers, not windows into history.

More recently, while visiting my son in Pinecrest, Florida, I passed Agent Jerry Dove Drive. Being near Miami, I assumed it must honor a talent agent—perhaps someone famous for landing the Kardashians a Netflix series. I got it wrong, and spectacularly so.

Street names like these are often more than just labels; they carry stories of heroism, history, or even humor. Let’s take a closer look at some streets with tales that deserve a second glance.

1. The Pinecrest Shootout Legacy: A Street Honoring Jerry Dove

In Pinecrest, Florida, Jerry Dove Drive honors FBI Special Agent Jerry Dove, who was killed in the infamous 1986 FBI Miami shootout. This tragic event unfolded when Dove and his partner, Benjamin Grogan, confronted two heavily armed bank robbers. Despite their bravery, both agents were fatally wounded in the intense gun battle. The incident revealed a critical flaw in FBI equipment: their .38 caliber revolvers and 9mm pistols were no match for the criminals’ firepower. This led to the adoption of more powerful firearms, including the .40 caliber handgun. The street name immortalizes Dove’s sacrifice and reminds us of the pivotal changes in law enforcement practices sparked by his bravery.

2. ZZyzx Road

Driving from Utah to San Diego along Interstate 15 is a journey through dramatic landscapes and shifting terrains. After leaving the red rock vistas of Utah and the towering mountains of Nevada, the road leads you into the stark, sun-soaked Mojave Desert in California. Passing landmarks like the desolate Ivanpah Valley and the striking silhouette of the Dumont Dunes, I found myself at a peculiar sign for Zzyzx Road, seemingly a random scramble of letters. I chuckled, imagining a San Bernardino County official’s toddler commandeering a keyboard to register the name. 

However, the real story of Zzyzx is even more outlandish. It was coined by Curtis Howe Springer in the 1940s as part of his attempt to brand a desert spa as “the last word in health,” both figuratively and alphabetically. The health claims were dubious, and Springer was eventually evicted for squatting on federal land. Today, Zzyzx Road leads to the Desert Studies Center, but it remains a quirky relic of America’s eccentric roadside history.

On my bucket list to visit


3. Chicken Dinner Road – Caldwell, Idaho

Yes, there’s really a Chicken Dinner Road in Idaho! The story goes that in the 1930s, a local woman named Laura Lamb served a delicious chicken dinner to Idaho Governor Ben Ross and used the opportunity to lobby for improvements to the dusty road near her home. Her charm and chicken evidently worked, as the road was soon paved—and the name stuck. It’s a quirky reminder of how good food can lead to progress.

4. Psycho Path – Traverse City, Michigan

Who says city planners don’t have a sense of humor? Psycho Path is a small, private road in Michigan that often makes lists of the funniest street names in the U.S. It’s not clear if it was intended as a joke, but its darkly comedic name has made it a local legend. Imagine telling someone that’s where you live!


5. Why Worry Lane – Rincon, Georgia

In a world filled with stress, Rincon, Georgia, offers a lighthearted reminder to take it easy with Why Worry Lane. This cheerful name brings a smile to locals and visitors alike, offering a small but meaningful encouragement to embrace life with a sense of humor.

6.  Ha-Ha Road (Columbus, Ohio)

• This name might seem like a joke, but “Ha-ha” refers to a design feature in 18th-century landscaping: a sunken fence meant to keep livestock out of gardens without obstructing the view. Its use here could relate to an old estate or a local in-joke.

7. This Ain’t It Road (Copperhill, Tennessee)

• This road was reportedly named after frustrated drivers searching for a destination who exclaimed, “This ain’t it!” Local legend has it that the road sign became a humorous way to confirm its misleading nature.


Concluding Thoughts

Whether it’s a heartfelt tribute to a hero, a name born out of culinary persuasion, or a pun that makes you laugh, street signs offer a surprising lens into our shared history and quirks. The next time you’re out for a walk or drive, take a moment to consider the story behind the street you’re on. Who knows? You might stumble across a tale as fascinating—or funny—as the street itself.

Lessons from Puerperal Fever: Trust in Science Matters

The COVID-19 pandemic and its aftermath eroded public trust in public health policies and institutional medicine. In their place, shamans, discredited pseudo-experts, and individuals without medical credentials have gained prominence, amplified by the reach of social media. Robert Kennedy Jr., a prominent anti-vaccine advocate, is positioned as a potential candidate for Cabinet Secretary of Health. History provides stark warnings about the dangers of rejecting sound scientific principles and the profound impact this can have on a nation’s health.

Puerperal fever, or childbed fever, was one of the leading causes of maternal death in the 18th and 19th centuries, claiming the lives of women shortly after childbirth. The tragedy of its widespread occurrence lies in the fact that the solution—basic hygiene—was discovered yet resisted by the medical establishment and society for decades. Two pivotal figures, Ignaz Semmelweis and Oliver Wendell Holmes, made significant contributions to combating this deadly condition, yet both faced resistance from a system unwilling to change.

Ignaz Semmelweis: The Savior of Mothers

In the mid-19th century, Ignaz Semmelweis was a Hungarian physician working at the Vienna General Hospital, which had two maternity clinics. He noticed a striking discrepancy: one clinic, staffed by physicians and medical students, had a much higher mortality rate from puerperal fever than the other, which was staffed by midwives.

Semmelweis hypothesized that physicians, who often conducted autopsies before delivering babies, were transferring infectious material to patients. In 1847, he introduced the practice of handwashing with chlorinated lime, which dramatically reduced mortality rates—from nearly 18% to less than 1%.

Despite his compelling results, Semmelweis faced intense opposition. The medical community, entrenched in tradition and resistant to criticism, dismissed his findings. Many doctors were insulted by the implication that their practices were contributing to patient deaths. In addition Hungary’s struggle for independence and its opposition to Habsburg rule in the mid-19th century created a sociopolitical backdrop that indirectly hindered the adoption of the hygienic practices advocated by Ignaz Semmelweis. Several factors contributed to this dynamic:

1. Political Turmoil and Distrust

  • The Hungarian Revolution of 1848–49 against Habsburg domination and the subsequent suppression by Austrian forces created widespread political instability. In such an environment, scientific advancements were often overshadowed by nationalistic and political concerns.
  • Semmelweis, though Hungarian, worked in Vienna under the Habsburg monarchy. This affiliation may have complicated the acceptance of his ideas in Hungary, where anything associated with Habsburg rule was met with skepticism.

2. Resource Constraints

  • The aftermath of the revolution left Hungary economically weakened and socially disorganized. Hospitals and medical institutions, already limited in resources, struggled to implement new practices that required infrastructure and consistent training, such as handwashing with chlorinated lime.

 Semmelweis’s inability to articulate his findings diplomatically, coupled with his increasingly combative demeanor, further alienated him from his peers. Tragically, he was institutionalized and died in 1865, long before his hand washing protocols gained acceptance.

Oliver Wendell Holmes: A Parallel in the United States

Around the same time, American physician Oliver Wendell Holmes was independently addressing puerperal fever. In 1843, he published “The Contagiousness of Puerperal Fever,” in which he argued that the disease was infectious and could be transmitted by physicians and nurses. Holmes emphasized the importance of hygiene and the need for strict protocols to prevent the spread of infection.

Holmes’s work was met with similar resistance. Many physicians rejected the idea that they could be responsible for spreading disease. Some accused him of undermining the reputation of the medical profession. Nevertheless, Holmes persisted, advocating for systemic changes that eventually influenced medical practices in the United States.

The Tragic Cost of Resistance

The refusal to accept Semmelweis’s and Holmes’s findings delayed the adoption of antiseptic techniques, leading to countless preventable deaths. Their experiences highlight a recurring theme in medical history: progress is often hindered by the reluctance of entrenched systems to embrace new ideas, especially when those ideas challenge the status quo.

Lessons for Modern Health Leadership

The story of puerperal fever, Semmelweis and Holmes  is a stark reminder of the cost of ignoring science. Today’s health crises—whether pandemics, chronic disease management, or antibiotic resistance—demand informed, expert leadership. When science is sidelined, history tells us lives are lost.

The U.S. must learn from the mistakes of the past and ensure that those tasked with safeguarding public health possess the qualifications and humility to respect evidence, embrace change, and prioritize the well-being of the population over personal or political agendas. Let’s not allow history to repeat itself.

Journey Through Time: Hiking Stevens Cascade Trail #056 in the Wasatch Range

In the grand tapestry of geologic time, the Wasatch Range is a relatively young creation, formed millions of years ago when the forces of plate tectonics lifted the mountains from the floor of the Cretaceous Seaway, a vast inland sea that once spanned much of North America. As the land shifted and rose, what was once a shallow marine environment became a towering range of mountains that now rise above the valleys of northern Utah. To walk through this range is to step back into time, touching the remnants of an era when dinosaurs roamed these lands, and primordial lakes shimmered in the sunlight.

Today, as humans, we are privileged to explore these mountain trails, witnessing the beauty of creation in its most elemental form. It’s not just rock and soil beneath our feet, but the accumulated artistry of nature over eons—crafted by forces far beyond our control, yet generously shared with us.

One of the most enchanting ways to experience this ancient landscape is through the Stevens Cascade Trail #056, a beautiful hike nestled in the heart of the Wasatch Range, near Sundance, Utah.

The Path Through a Living Tapestry

The Stevens Cascade Trail winds through the dense forests and open meadows of the Wasatch Range, showcasing an array of tree species that thrive in this alpine environment. Towering Douglas fir, blue spruce, and quaking aspen create a canopy of green, offering both shade and beauty to hikers. In the spring and summer months, wildflowers such as Indian paintbrush, lupine, and columbine bloom in vibrant colors, carpeting the meadows and contrasting with the rugged mountain backdrop.

As you walk the trail, you are surrounded by the hum of life. The melodic song of birds, the soft rustle of leaves in the wind, and the occasional sight of a deer or moose grazing quietly remind you that this is not just a place for humans, but a sanctuary for wildlife. The Wasatch Range is home to a variety making every hike a true wilderness experience.

The Waterfall: Stevens Cascade

One of the trail’s most captivating features is the Stevens Cascade, a waterfall that tumbles gracefully down a series of rocky ledges, creating a peaceful, almost meditative atmosphere. The sound of the rushing water, combined with the sight of it glistening in the sunlight, is enough to leave you mesmerized. This waterfall, fed by snowmelt from the peaks above, serves as a reminder of the vital role water plays in this ecosystem. It nourishes the trees, the flowers, and the wildlife, and refreshes the weary hiker who comes across it.

The trail to the waterfall is moderate in difficulty, with a few steep sections, but the reward of reaching Stevens Cascade is well worth the effort. As you stand before the waterfall, you can feel the cool mist on your face and hear the soothing sound of water cascading over rock—an invitation to pause, breathe, and appreciate the wonders of nature.

Sundance Resort: A Legacy of Preservation

The Stevens Cascade Trail is just one of many natural wonders surrounding Sundance Mountain Resort. Founded by actor and environmentalist Robert Redford in 1969, Sundance Resort has become a hub for outdoor enthusiasts and nature lovers. Redford’s vision was to create a place where people could connect with the environment while preserving the natural beauty of the area. His efforts have helped maintain the pristine conditions of the resort and its surrounding trails, ensuring that future generations can continue to enjoy the wilderness.

Redford’s commitment to conservation is evident in every aspect of the resort, from the sustainable building practices to the emphasis on environmental education and the arts. Sundance isn’t just a destination for skiing or hiking—it’s a place where people are encouraged to reflect on their relationship with the natural world and to become stewards of the land.

The Wild Symphony

Throughout the seasons, the landscape of Stevens Cascade Trail changes, offering hikers a new perspective each time they visit. In spring, the meadows are alive with the soft colors of blooming wildflowers, and the trees are flush with new leaves. By summer, the sun casts golden rays across the mountains, and the wildflowers are in full bloom. Fall brings a breathtaking display of color as the aspens turn golden yellow and orange, contrasting with the deep green of the conifers. Even in winter, the trail is transformed into a peaceful wonderland of snow and ice, with the waterfall partially frozen in time.

And amidst all of this natural beauty, there’s a deep sense of reverence that one cannot help but feel. We are, after all, just visitors here. The mountains, the trees, the animals—they have been here long before us and will remain long after we’re gone. But for a brief moment, we are given the privilege of walking among them, of witnessing the raw beauty of God’s creation.

A Hike for All Time

The Stevens Cascade Trail #056 is more than just a hike—it’s an invitation to reconnect with the earth, to appreciate the complex and delicate web of life that sustains us all. As you walk this trail, you’re reminded of the ancient forces that shaped the land and the living things that call it home. Whether you’re standing before the waterfall, watching the wind ripple through the aspens, or catching a glimpse of a wild animal in the distance, you can’t help but feel a sense of gratitude.

Here, in the Wasatch Range, where mountains rise from the floor of an ancient sea and life flourishes in abundance, we are offered a glimpse into the very heart of creation. And in that moment, we are reminded of the immense privilege it is to walk this earth, if only for a short while.

A Father’s Legacy: Lessons in Life and Love

As time passes, memories fade, and the essence of who we are and how we came to be becomes increasingly obscure. Recently, thoughts of my father crystallized when my dear friend of many decades paid tribute to his own father at a museum dedication. His father had been a member of the Ghost Army during World War II, a secretive unit designed to deceive the Germans with decoys and sound recordings, diverting attention from combat Allied forces. Their contributions remained classified for half a century, but were recently recognized by Congress, awarding the unit the Congressional Medal of Honor for their role in saving over 30,000 lives.

My father also served during World War II, as a traffic controller in the Army Air Force during the North African Campaign, directing air traffic against Rommel’s Nazi forces. Like many veterans, he rarely spoke of his wartime experiences. 

His life was characterized by self-sacrifice. Losing his father at a young age, he supported his mother by working as a soda jerk, scooping so much chocolate ice cream that he developed a lifelong aversion to it. He left for the war as a newlywed, uncertain if he would return to his bride.

After the war, he moved our family to Queens, to a housing development for returning GIs. I grew up in an environment where friends and family were always present. My father was dedicated to us; he attended Little League games, took us on vacations in the Catskills, and celebrated our academic and sports achievements. He never resorted to physical punishment; a word or a look from him was enough to keep us in line. He spent every Friday night with his mother-in-law, content with the close-knit family gatherings.

He was a pillar of the community. When our neighbor couldn’t repay a Mafia loan, my father used his own limited funds to save him from retribution. He volunteered at the local Credit Union, and when it was on the brink of closure, he took over and saved it. Despite his limited formal education, having grown up during the Great Depression, he excelled in banking and aspired to improve his position. He treated my friends and acquaintances with fairness and shared his hard-earned wisdom on navigating life’s challenges.

For half a century, he worked at a multinational textile company. Lacking a degree, his career advancement was limited, but his work ethic, fairness, and sense of responsibility were recognized, and he managed a division separate from the main headquarters. He supervised a diverse office with respect and fairness, never uttering a disrespectful word or racial epithet.

My father was my moral compass, teaching me right from wrong through his actions. Beyond providing for us, he imparted lessons on family, duty, respecting others, and “doing the right thing.” Over three decades have passed since his death, but his lessons remain with me.

This tribute is long overdue: “Thank you, Dad. I love you.”

The Hidden Threat to Democracy: How Presidential Health Can Shape World History

The cognitive health of a nation’s leader can have far-reaching consequences that extend beyond their term in office. A striking example of this is the case of President Woodrow Wilson, whose impairment during crucial post-World War I negotiations may have indirectly contributed to the conditions that led to World War II.

In 1918, Wilson contracted influenza during the global pandemic. This illness, coupled with a severe stroke in October 1919, left him significantly impaired during the final year of his presidency[1]. This period coincided with critical negotiations for the Treaty of Versailles, which would shape the post-war world order.

Wilson’s diminished capacity meant he was unable to effectively advocate for his “Fourteen Points” plan, which aimed for a more balanced peace[2]. Instead, harsher terms were imposed on Germany, creating economic hardship and national resentment that would later be exploited by extremist political movements[3].

The consequences of these decisions were catastrophic. World War II resulted in an estimated 70-85 million deaths worldwide[4], a scale of loss that might have been preventable had the post-WWI peace process been handled differently.

This historical example underscores the critical importance of a president’s cognitive function. Executive functions such as decision-making, problem-solving, and communication are essential for effective leadership, particularly in times of crisis or complex international negotiations[5].

One aspect of cognitive function that plays a crucial role in leadership is prosody – the rhythm, stress, and intonation of speech. Prosody is not merely about eloquence; it significantly impacts how messages are received and interpreted. Research has shown that prosodic features of speech can influence listeners’ comprehension, emotional response, and even decision-making[6].

In the context of presidential communication, prosody can affect a leader’s ability to motivate a nation, provide hope in times of crisis, and effectively convey complex policy decisions. Presidents who have been noted for their strong oratorical skills, such as Franklin D. Roosevelt and John F. Kennedy, used prosody effectively to rally public support and communicate their vision[7].

The implications of this are significant for the democratic process. When electing a president, voters are not just choosing a set of policies, but also a communicator-in-chief who must be able to lead effectively in times of national and global crisis. The cognitive health of candidates should be a key consideration in the electoral process.

It’s important to note that cognitive health is a complex issue influenced by many factors, and simplistic or discriminatory approaches should be avoided. However, given the potential long-term consequences of presidential decision-making, it is crucial that voters have accurate information about candidates’ cognitive capabilities and that robust systems are in place to ensure continuity of effective governance under all circumstances.

[1] Cooper, J. M. (2009). Woodrow Wilson: A Biography. Knopf.
[2] MacMillan, M. (2001). Paris 1919: Six Months That Changed the World. Random House.
[3] Keynes, J. M. (1920). The Economic Consequences of the Peace. Harcourt, Brace and Howe.
[4] Weinberg, G. L. (2005). A World at Arms: A Global History of World War II. Cambridge University Press.
[5] Goldstein, K. (2015). The Executive Brain: Frontal Lobes and the Civilized Mind. Oxford University Press.
[6] Scherer, K. R., & Bänziger, T. (2004). Emotional Expression in Prosody: A Review and an Agenda for Future Research. Speech Communication, 46(1-2), 180-203.
[7] Leanne, S. (2016). Say It Like Obama and Win!: The Power of Speaking with Purpose and Vision. McGraw Hill Professional.