Pedaling Through Life

I can still picture it.

It was bright red, with white handlebars and fat black tires. My first tricycle. It probably didn’t cost much, but to a four-year-old growing up in Whitestone, Queens, it was freedom painted crimson.

Then came my first “real” bicycle—a Huffy.

It wasn’t a Schwinn.

Back then, Schwinn was the Cadillac of bicycles. Every kid wanted one. My family couldn’t afford it, and at the time I noticed. Looking back now, I realize something more important: my Huffy took me everywhere a Schwinn would have. Childhood doesn’t care what badge is on the frame.

Like every aspiring cyclist, I began with training wheels, rocking awkwardly from side to side, convinced I was riding while those little wheels quietly prevented disaster.

My father would jog beside me, one hand steadying the seat while I pedaled with all my might. One day the training wheels were gone, and so was his hand. I didn’t realize he had let go until I looked back and saw him smiling from halfway down the block.

I was riding.

“I’m a man,” I probably thought, despite being about seven years old.

The greatest expedition of my young life followed soon afterward.

I pedaled completely around our block in Whitestone by myself. By today’s standards it was only a few city streets. To me, it was Magellan circumnavigating the globe. The world had suddenly become larger—and somehow more reachable.

Soon my bicycle became transportation, independence, and social network all rolled into one.

My friends and I rode to the neighborhood candy store to see whether the newest Superman comic had arrived. We clipped baseball cards into our spokes to imitate motorcycle engines. Second string players became willing sacrifices.

But Mickey Mantle?

Never.

Even a kid knew there were some things too valuable to destroy.

As the years passed, bicycles became less about neighborhoods and more about horizons.

Friends talked me into riding the Tecate-to-Ensenada ride in Mexico. By the finish my quadriceps were staging a revolt, but the long descent toward the coast made every painful pedal stroke worthwhile. Recovery, naturally, occurred at Señor Frog’s with a well-earned cerveza that tasted suspiciously like modern sports medicine.

Years later I found myself riding along California’s Highway 1 through Del Mar and Santa Barbara. My cycling nutrition was elegantly simple: a granola bar, a Mountain Dew, and youthful confidence that somehow everything would work out.

Then came one of life’s greatest pleasures—watching my own sons discover the same freedom that a bicycle had given me decades earlier. My older son chose independence over convenience, pedaling uphill to high school each morning while the school bus rolled past. The climb built stronger legs, but I suspect it also built character. My younger son learned under somewhat more memorable circumstances. His classroom was a narrow paved trail through the Everglades, bordered on both sides by alligator-infested water. There was little room for wobbling, no luxury of wide-open grassy fields. He learned to ride straight as an arrow, with remarkable focus and determination. Looking back, I sometimes wonder whether the alligators were simply excellent cycling instructors. Fortunately, they never had to give a practical demonstration.

Forty years after those California rides, I found myself cycling again—this time with Backroads through Spain and Portugal.

The bicycle had evolved.

So had I.

Gone was the heavy steel frame, replaced by a featherweight titanium e-bike whose discreet battery quietly compensated for muscles that no longer recovered overnight.

Gone were the convenience-store snacks.

Now lunch featured local cheeses, smoked salmon, crusty bread dipped in peppery olive oil, remarkable wines, and leisurely conversations overlooking vineyards that had been producing grapes for centuries.

The scenery had changed from suburban Queens to medieval villages.

The engine had changed from youthful legs to lithium-ion batteries.

But the feeling was exactly the same.

Freedom.

There’s something poetic about the evolution of the bicycle itself.

From the towering, precarious Penny-farthing—with its enormous front wheel daring riders to pitch headfirst onto cobblestones—to today’s marvels of titanium and carbon fiber, hydraulic disc brakes, electronic shifting, and electric assist, every generation has made cycling lighter, safer, faster, and more accessible. The bicycle may be one of humanity’s most beautifully refined inventions—an elegant machine that has continuously improved without ever losing its essential simplicity.

It even helped launch another revolution.

Before they conquered the skies, Orville and Wilbur Wright owned and operated a bicycle shop in Dayton, Ohio. Building and repairing bicycles taught them precision machining, balance, lightweight construction, and steering dynamics—the very skills that ultimately allowed them to solve the problem of human flight. It seems fitting that humanity learned to balance on two wheels before learning to soar on two wings.

As I look back, I realize bicycles have quietly marked every chapter of my life.

They taught me balance before I understood the word.

They gave me independence before I had a driver’s license.

They carried me toward friendships, adventures, and discoveries that still make me smile decades later.

They became a bridge between generations, carrying first a little boy around a block in Whitestone, then a young man across Mexico and California, then my own sons toward their independence, and finally an aging physician through the vineyards and ancient villages of Europe.

Today, with a little help from modern technology—and an electric motor wise enough to ignore my birth certificate—I continue to pedal.

Not as fast.

Not as far under my own power.

But perhaps with greater appreciation.

The bicycle has never really been about getting from one place to another.

It has always been about freedom, curiosity, and the quiet joy of discovering what lies around the next bend.

For nearly eight decades, it has carried me through life.

And I’m not finished riding yet.

Why I Would Make an Excellent Coxswain

An open application to Georgetown Rowing, submitted from a highly qualified bench near the Potomac

There comes a time in every retired physician’s life when he must ask himself the big questions:

Have I contributed enough to society?
Have I learned enough about the human condition?
Can I still yell at young people in a constructive manner while sitting down?

That last question, I believe, points me toward my next great calling: coxswain.

For the uninitiated, the coxswain is the small but mighty field general of a rowing shell. While the rowers provide muscle, sweat, blisters, and the faint aroma of wet Lycra, the coxswain provides direction, rhythm, motivation, steering, and what my family would describe as “a socially sanctioned opportunity to be bossy.”

In other words: I was born for this.

I am retired, which means I possess the most important qualification of all: availability. I am also increasingly immobile, which in ordinary life might be considered a limitation. But in rowing, the coxswain is not expected to row. He sits. He observes. He commands. At last, a sport has emerged that rewards my current athletic profile.

I spend time down by the Potomac, watching Georgetown students glide across the water with youth, discipline, and suspiciously healthy knees. I admire them. They are bright, strong, and purposeful. I would like to help. More specifically, I would like to sit in the stern of their boat with a bullhorn and improve morale through a combination of nautical insight, grandfatherly encouragement, and mild cardiology-level urgency.

My recent piano studies would also make me invaluable. Rowing, like music, depends on tempo. Too fast and the boat becomes chaos. Too slow and everyone looks like they are commuting to Rosslyn. I am learning rhythm, timing, and the spiritual power of repetition. I can already envision myself chanting:

“Row, row, row… gently? No. Firmly. Together. On my count. Again. No, not like that.”

The classic song Row, Row, Row Your Boat has been criminally underused as a training tool. With enough metronomic precision, I could transform it from nursery rhyme to aquatic battle hymn. Imagine eight Georgetown athletes, blades flashing, shell surging forward, while I maintain perfect tempo like Leonard Bernstein in a life vest.

I also like bullhorns. This is not incidental. Some men collect watches. Some collect golf clubs. I appreciate amplification. A bullhorn gives the retired man what Medicare does not: projection. I could deliver crisp, actionable commands across the Potomac with the confidence of a man who has spent decades telling patients to avoid seeds, nuts, alcohol, red meat, stress, and Google.

My medical background would be a bonus. Should a rower complain of abdominal pain, I could immediately distinguish between appendicitis, gas, overtraining, and “you’re 19, keep rowing.” If someone develops blisters, I can offer empathy. If someone becomes short of breath, I can say, “Excellent, that means you are exercising.”

I would also bring maturity. Many coxswains motivate with youthful intensity. I would bring something different: historical perspective. During a race, while other boats shout “Power ten!” I might call:

“Remember the Peloponnesian War!”
“Think of Washington crossing the Delaware!”
“Imagine your tuition bill chasing you!”

That sort of thing stays with a crew.

And yes, I am still looking to earn a university letter. Some men letter in football. Some in baseball. I am proposing a new category: Distinguished Late-Life Coxswain Emeritus. I would accept a sweater, a blazer patch, or frankly even a laminated certificate. I am not proud. I am, however, very available for ceremonies.

The photograph of the rowers says it all. There they are, powerful and synchronized, cutting across the Potomac with purpose. And there I am, not pictured, standing nearby thinking: “Those boys need rhythm, wisdom, and possibly a retired gastroenterologist with a megaphone.”

So, Georgetown, consider this my formal application.

I can sit.
I can shout.
I can count to eight.
I am learning piano.
I like your students.
I own comfortable shoes.
And I promise never to confuse port and starboard more than twice per outing.

Put me in the boat.

Or at least give me a bullhorn and a letter sweater.

Organized Minds, Glorious Nerds

My grandson is at it again. He’s ticking off African nations — all 54 of them — with the focused serenity of a monk counting prayer beads.

Yesterday it was the counties of Texas. Before that, American presidents in reverse chronological order, which he performed at dinner with the calm confidence of a kid who has seen things. He lives in Washington, D.C., which I suspect is less a geographic choice than a spiritual one: he wants to be near the material.

I recognize him completely. I am him, sixty years earlier, haunting the mailbox in October waiting for the Information Please Almanac to arrive. When it did, I did not read it so much as inhale it — population densities, Olympic records, the gross national products of countries most Americans couldn’t locate on a globe.

Meanwhile, the World Book Encyclopedia sat on the shelf like a cathedral, and I was its most devoted worshipper. Volume P alone — Population, Planets, Presidents, Portugal — could sustain me through a dull February weekend.

There are two kinds of people in the world: those who make lists… and those who pretend they don’t.

I come from a proud lineage of list-makers. Not casual, jot-it-on-a-napkin types—but the kind who would alphabetize their anxieties if given a quiet afternoon and a sharpened pencil.

My grandson, at the ripe old age of four, has already joined the guild. He ticks off countries in Africa like a seasoned diplomat, names U.S. states with the confidence of a campaign manager, and is working his way through presidents as if he has a clearance badge to the White House.

The List Gene

I blame genetics. Or perhaps nostalgia.

In my day—back when hair was longer and attention spans were shorter—we didn’t have YouTube serenading us with “Top 50 Rivers of Europe” set to a catchy beat.

We had the annual unveiling of the Information Please Almanac, which arrived with all the fanfare of a new iPhone launch, minus the line outside. And then there was the majestic World Book Encyclopedia—a 26-volume monument to curiosity and back strain.

You didn’t “Google” things. You hunted them. You earned them. You cross-referenced Mongolia like it owed you money—and if you wanted an update, you waited a year and hoped Mongolia hadn’t moved.

Surgical Precision, Trivial Pursuits

There is nothing quite like standing in an operating room, where a vascular surgeon is calmly repairing an aortic aneurysm while casually listing the ten tallest buildings in the world. (“Burj Khalifa, Shanghai Tower… suction please…”)

Meanwhile, a family practice colleague—clearly underutilized—recites the La Marseillaise backwards. Not clinically useful, but impressive enough to make you question your own hobbies.

We were supposed to be saving lives. Instead, we were mentally indexing them.

The Ken Jennings Ideal

And then there is the patron saint of us all: Ken Jennings. Seventy-four consecutive Jeopardy! victories. A human being who appeared to have simply agreed to remember everything, on the off chance someone would someday ask. When Ken Jennings walked onto that stage, he wasn’t showing off. He was reporting for duty.

Every one of us who ever memorized the order of the planets, the presidents, the periodic table, or the airports of Europe by IATA code contains a small Ken Jennings. A tiny, extremely well-organized Ken, sitting in the library of our hippocampus, cross-referencing, updating, waiting for his moment. We are all, in our hearts, training for Jeopardy!.

I suspect this is, at its core, a love of order in a disordered world. The universe tends toward entropy; the list-maker pushes back. You cannot control geopolitics, but you can, by God, know all the landlocked countries of Africa in alphabetical order.

You cannot cure mortality, but you can tell me the ten longest rivers on every continent, and for a moment — just a moment — the world is knowable, mappable, tamed.

The Sports Lists (Where It Gets Serious)

This is where list-making graduates from hobby to religion.

The Mickey Mantle File

Every self-respecting sports fan of a certain vintage has this memorized:

  • 536 home runs
  • 3 MVP awards
  • Triple Crown (1956)
  • Switch-hitter with tape-measure power from both sides
  • Knees held together by willpower and clubhouse tape

We didn’t just admire Mantle—we archived him.

The Los Angeles Lakers Pantheon

You can start an argument at any dinner table with this one:

  • Magic Johnson – ran Showtime like a jazz conductor who never missed a beat
  • Kareem Abdul-Jabbar – the skyhook: medicine’s answer to the unstoppable procedure
  • Kobe Bryant – relentless, surgical, occasionally terrifying
  • Shaquille O’Neal – less a player, more a controlled demolition
  • Jerry West – the logo, before branding departments existed

Ranking them is like choosing your favorite child—except everyone is louder about it.

The Tiger Woods Ledger

This one borders on scripture:

  • 15 major championships
  • The “Tiger Slam” (holding all four majors at once, 2000–2001)
  • Masters wins: 1997, 2001, 2002, 2005, 2019
  • U.S. Opens: 2000, 2002, 2008
  • The Open Championship: 2000, 2005, 2006
  • PGA Championships: 1999, 2000, 2006, 2007

If you play golf, you don’t just watch Tiger—you audit him.

The Modern Evolution: Musical Lists

Today’s children have upgraded tools.

My grandson doesn’t flip through encyclopedias—he watches YouTube videos where animated characters sing the capitals of Europe in a rhythm that gets stuck in your head for three days. I now know more about Slovenia than I ever intended, entirely due to a chorus line of cartoon goats.

It’s hard to compete with that. My generation had mnemonics. His has choreography—and better production values.

Why Lists Matter (or at Least Why We Think They Do)

There’s something deeply satisfying about a list:

  • It imposes order on chaos
  • It gives the illusion of mastery
  • It turns the infinite into something you can check off before dinner

Lists are how we convince ourselves we understand the world. If we can name all 50 states, surely we’ve conquered geography. If we know the presidents in order, history must be under control.

The Family Tradition Continues

And so I watch the next generation.

My grandson, sitting on the floor, confidently announcing: “I know all the countries in Africa.”

I don’t correct him—not because I’m generous, but because he’s usually right. Sudan and South Sudan? That update didn’t make it into my edition of the encyclopedia.

It’s a humbling experience to be outmatched in geopolitical awareness by someone who still needs help tying his shoes.

Final Entry

Somewhere along the way, I traded my encyclopedias for Google and my almanacs for apps. But the instinct remains.

To categorize. To rank. To recall.

And occasionally, to wonder—usually late at night—whether I could still name the ten tallest buildings in the world if someone handed me a scalpel.

Probably not.

But give me a list… and I’ll give it a shot.

A PARTIAL TAXONOMY OF LIST ENTHUSIASTS
1. The Completionist — Cannot rest until every African country, every Texas county, every U.S. president is accounted for. Sleep is optional. Gaps are not.
2. The Performance Lister — Deploys their lists at precisely the right moment. Dinner parties. Operating rooms. Elevators.
3. The Almanac Archaeologist — Keeps a 1965 World Almanac specifically because the 1965 data is still technically accurate for historical purposes.
4. The Trivia Athlete — Trains daily. Has a vision board. Watches Jeopardy! in the way most people watch playoff games.
5. The Backwards Reciter — A rare and specialized subspecies. Requires no further explanation.
6. The YouTube Mnemonist — Has learned 195 countries through earworm. Is unstoppable at parties.

WHAT WE KNOW FOR CERTAIN
1. Lists are not a quirk. They are a calling.
2. The almanac was the internet before the internet, and it had better binding.
3. YouTube trivia songs are a legitimate branch of classical education.
4. Any surgeon who can name the world’s tallest skyscrapers while operating has simply found an efficient use of bandwidth.
5. The Marseillaise backwards is probably not useful. It is nonetheless impressive.
6. A grandson who ticks off countries is not wasting time. He is building a mind.
7. Ken Jennings is proof that there is a God, and that God rewards those who pay attention.

Holidays, Families and Lionel Trains

As the holiday season approaches, my thoughts turn to memories of childhood adventures with Lionel trains. As a young boy growing up in proximity to Penn and Grand Central Stations I was fascinated by trains and the intricate and detailed world of these miniature marvels slaked my interest. My uncle, an avid collector and enthusiast who worked for the New York Subway system, had inherited a treasure trove of Lionel memorabilia. One of my favorite memories was a vintage Lionel locomotive from 1940, a rare and valuable piece that he had always coveted. The locomotive was intricately detailed and had the ability to blow smoke when using special pellets in the smokestack, adding an extra layer of realism to our adventures.

As a faux conductor and engineer, the enterprise did not alway run smoothly. As my brother was fixing a track, I couldn’t resist the temptation to engage the transformer and send the trains chugging around the tracks. However, in my excitement, I didn’t realize that my brother’s hand was still on the tracks and he was shocked by the sudden jolt of electricity. “Ow! What the hell are you doing?” he yelled, as he jumped back in pain. My penance was removal from any electrical equipment and I was delegated to the mundane task of snapping together the plastic diner and signs that lined the train route.

A nod to NASA was a rocket launching car, a special edition released in the wake of the Soviet Union’s successful launch of Sputnik. As a child, I was worried about falling behind the Soviets in the race to space, and this little train offered a glimpse into a future filled with endless possibilities

I remember grinning at a later addition to our Lionel train set – a cattle car filled with plastic cows vibrating on platform, mimicking the movement of live cattle being transported across the country. “This is going to be the best train adventure yet!” I had mused, as I placed the cows carefully in the car.

As we sounded the train whistle and the locomotive chugged around the tracks, our terrier mix dog, Domino, started barking at the cattle car and shivering with excitement. Whether it was setting up intricate tracks and scenarios, or simply watching the trains chug along, there was something timeless and special about the world of Lionel trains. And as we spent the afternoon lost in the world of these tiny locomotives, I couldn’t help but feel grateful for the memories and adventures that these beloved trains had given us.

It was moments like these that brought our whole family together, united by a shared love for these miniature marvels.